What is “good oral hygiene”?

Why is good oral hygiene so important?

Periodontal disease is the major cause of tooth loss in adults, affecting three out of four people at some point in life. The best way to prevent periodontal disease and tooth decay – and keep your teeth for a lifetime – is through brushing, flossing, and regular dental visits that include a periodontal evaluation.

The main cause of periodontal disease and tooth decay is bacterial plaque. Plaque is a sticky, colorless film that constantly forms on your teeth and gums. By carefully removing the plaque through daily brushing and flossing, you can help prevent periodontal disease.

By retaining your natural teeth, you keep the benefits of better health. You can chew more comfortably and enjoy better digestion. You can have a healthy, attractive smile, a natural asset to your appearance. You can talk more comfortably, adding confidence to your social and business conversations.

Good oral hygiene doesn’t just protect your health, it also saves you money. By preventing dental problems, you can keep dental care costs to a minimum. And it takes about ten minutes – less time than shaving or applying make-up. With all these benefits, brushing and flossing are an essential part of a healthy happy lifestyle.